top of page
shalom fresh long.png

Shabbat Cooking Made Easy!


1. Order

Order online as part of the Shabbat Project. Each box feeds 6 people. See menu below.


Each order will come with the ingredients you need to cook 2 delicious Shabbat meals.


You can also order a Challah Kit to make your own challah that you can enjoy and gift to friends. If you are making your own challah and do not need challah please let us know on the registration form.

2. Pickup

Pickup for all boxes is on Thursday, October 21. There will be pickup available at Denver Jewish Day School and Aish of the Rockies - 9550 E Belleview Ave. Greenwood Village CO, 80111. Please select your pickup time and location on the registration form.

3. Cook

Each box comes with printed recipes and instructions. You can also access video tutorials where we"ll guide you step by step how to prepare delicious Shabbat meals in no time at all. You can use the links below to see the resources and/or make these meals yourself with your own ingredients.

Shabbat in Under an Hour Tutorial

(including downloadable recipe cards)

Challah Baking Tutorial

Decadent Dessert


Shabbat Menu:

includes a bottle of kosher wine.

Friday Night Dinner

Matzah Ball Soup


Balsamic Maple Chicken
Medley of Roasted Vegetables
Italian Fingerling Potatoes
Israeli Couscous

Chocolate Fudge Ice Cream Pie​

or Chocolate Brownies & Ice Cream

Saturday Lunch


Hassleback Salami
Smokey Turkey Breast
Turkey Pastrami
Fresh Green Salad

Traditional Chocolate Babka

Shabbat Meal Box: $190 (for 6 people x 2 meals)
Challah Kit $15 (for 6 challahs)

Plan ahead. Make sure you have all the materials and ingredients on-hand before you pick up your Shalom Fresh order and then lay everything you"ll need out within arms reach before getting started.

You will receive the following with your Shalom Fresh Order (If you are purchasing your own ingredients this is what you"ll need):


  • Baby Zucchini (Pre- Cut And Washed)

  • Barley

  • Bell Peppers

  • Brown Sugar

  • Butternut Squash (Pre- Cut And Washed)

  • Carrots

  • Cherry Tomatoes

  • Chicken 8 Pc Cut Up

  • Chocolate Babka

  • Chocolate Chips (Non Dairy)

  • Chopsticks

  • Duck Sauce

  • Dunken Heins Browny Mix


  • Fingerling Potatoes

  • Fresh Dill

  • Ground Mustard

  • Ice Cream (Parve)

  • Israeli Couscous (21.16 Oz)

  • Italian Seasoning

  • Leek

  • Maple Syrup

  • Matza Ball Mix

  • Mushrooms

  • Onion

  • Parsnip

  • Pastrami

  • Petite Carrots (Pre- Cut And Washed)

  • Potatoes

  • Red Wine Vinegar 

  • Romain Lettuce (Washed And Checked)

  • Salad Dressing

  • Salami

  • Smoked Turkey

  • Soy Sauce

  • Stew Meat

  • Turkey Pastrami

  • Whole Roaster Chicken

  • Zucchini

You will need the following (not included):

  • Black Pepper

  • Cutting Board

  • Eggs (5)

  • Frying Pan

  • Ketchup

  • Knives

  • Large pot (for soup)

  • Medium Pot (for Couscous)

  • Olive Oil

  • Roasting Pans or Foil Pans (4 or 5)

  • Salt

  • Slow cooker (for cholent). You can also use a foil pan if you don't have one and bake in the oven at 350°F until cooked and then leave it in a 250° - 275° F oven overnight on Sabbath Mode.

The following optional ingredients are not necessary (or included) but will elevate your menu:

  • Bourbon

  • Chicken Broth (for couscous)

  • Chopped Garlic

  • Crushed Red Pepper

  • Kosher Salt

  • Rosemary

  • Sautéed Mushrooms (for couscous)

  • Sautéed Onions (for couscous)

  • Thyme

  • Umami Seasoning

bottom of page